HOME CARE ADVICE FOR MILD ABDOMINAL PAIN
- Reassurance:
A mild stomachache can be caused by indigestion, gas pains or overeating. Sometimes
a stomachache signals the onset of a vomiting illness due to a viral infection
(gastroenteritis).
-
Rest: Lie down and rest until you feel better.
-
Fluids: Sip clear fluids only (e.g. water, flat soft drinks or ½
strength fruit juice) until the pain has been gone for over 2 hours. Then slowly
return to a regular diet.
- Diet:
- Slowly advance diet from clear liquids to a bland diet
- Avoid alcohol or caffeinated beverages
- Avoid greasy or fatty foods.
-
Pass A BM: Sit on the toilet and try to pass a bowel movement (BM).
Do not strain. This may relieve pain if it is due to constipation or impending
diarrhea.
-
Avoid Medicines: Any drug could irritate the stomach lining and make
the pain worse, especially an anti-inflammatory medicine such as aspirin and
ibuprofen. Do not take any pain medicines, fever medicines or laxatives for
stomach cramps.
-
Expected Course: With harmless causes, the pain is usually better
or goes away within 2 hours. With viral gastroenteritis, belly cramps may precede
each bout of vomiting or diarrhea. With serious causes (such as appendicitis)
the pain becomes constant and severe.
- Call Your Doctor If:
- Abdominal pain is constant and present for more than 2 hours
- You become worse or develop any of the "Call Your Doctor"
symptoms.
Disclaimer:
This information is not intended be a substitute for professional medical
advice. It is provided for educational purposes only. You assume full
responsibility for how you choose to use this information.
Adult SelfCareNavigator. Copyright © 2000-2004
David Thompson, M.D. FACEP
Reviewed 8/2004
Revised 8/2003
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