HEADACHE

Symptoms | When to call | Homecare Advice

HOME CARE ADVICE FOR HEADACHE

1. Pain Medication: For pain relief, take acetaminophen every 4-6 hours (e.g. Tylenol; adult dosage 650 mg) OR ibuprofen every 6-8 hours (e.g. Advil, Motrin; adult dosage 400 mg).
   • Do not take ibuprofen if you have stomach problems, kidney disease, are pregnant, or have been told by your doctor to avoid this type of anti-inflammatory drug. Do not take ibuprofen for more than 7 days without consulting your doctor.
   • Do not take acetaminophen if you have liver disease.
   • Read the package instructions thoroughly on all medications that you take.
2. Migraine Medication: If your doctor has prescribed specific medication for your migraine, take it as directed as soon as the migraine starts.
3. Rest: Lie down in a dark quiet place and try to relax. Close your eyes and imagine your entire body relaxing.
4. Local Cold: Apply a cold wet washcloth or cold pack to the forehead for 20 minutes.
5. Stretching: Stretch and massage any tight neck muscles.
6. Call Your Doctor If:
   • Headache last longer than 24 hours
   • You become worse or develop any of the "Call Your Doctor" symptoms.

Disclaimer: This information is not intended be a substitute for professional medical advice. It is provided for educational purposes only. You assume full responsibility for how you choose to use this information.

Adult SelfCareNavigator. Copyright © 2000-2004 David Thompson, M.D. FACEP

Reviewed 8/2004

Revised 8/2003

See Other Topics:

• Head Injury
• Sinus Pain and Congestion

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