NECK PAIN
Symptoms | When to call | Homecare Advice
Symptom Definition
- Pain in
the back, side or front of the neck.
Common Causes
-
Muscle Strain: New
onset neck pain is often from strained neck muscles caused by sleeping in an
awkward position; cradling the telephone between neck and shoulder for an extended
conversation; painting a ceiling; reading in bed; reaching for something that
was difficult to get; sitting in the front row of a movie theater; looking at
something that requires extreme bending or turning of neck; prolonged typing;
and so on.
-
Muscle Tension/Spasm: Muscle tension neck pain is one of the
most common causes of new onset neck pain. It is seen in every age group and
is related to stressful situations in the workplace and at home. The pain may
radiate (shoot, spread) into the upper back and into the scalp. Frequently,
individuals with this type of muscle tension neck pain will report that the
discomfort is worse toward the end of the day. Therapy for this type of pain
should be directed at stress reduction, good posture, and gentle neck exercises.
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Disclaimer:
This information is not intended be a substitute for professional medical
advice. It is provided for educational purposes only. You assume full
responsibility for how you choose to use this information.
Adult SelfCareNavigator. Copyright © 2000-2004
David Thompson, M.D. FACEP
Reviewed 8/2004
Revised 8/2004
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